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Support & Resources.

At Inspiring Futures Media, we believe no one should face emotional pain, bullying, or mental health struggles in silence. That’s why we created The Cost of Silence™ — a movement to open up honest conversations, offer practical tools, and guide individuals and families toward healing.

Whether you're struggling yourself or supporting someone who is, this page is your starting point.

“You are not alone. Support is real, help is out there, and we’re here to help you find it”.
Contact Us 

Need Immediate Help?

If you or someone you know is in crisis or feeling unsafe, please seek immediate support.

📞 UK Mental Health Crisis Support

  • Samaritans: 116 123 (Free, 24/7)

  • Shout Text Line: Text SHOUT to 85258

  • Childline (under 19s): 0800 1111

  • Papyrus HOPELINEUK (suicidal thoughts, under 35s): 0800 068 41 41

In an emergency, always call 999.

"The cost of silence is too high. Let’s give every voice the power to be heard."

Emotional Support Through Books

Sometimes the right words can be the beginning of healing. Our books are written to comfort, guide, and empower people facing real struggles — from anxiety and depression to anger, bullying, or trauma.

Our Titles Include:

  • The Cost of Silence
    A powerful call to action — and a guide to breaking free from the weight of unspoken pain.

  • It’s Okay Not To Be OK
    A heartfelt book reminding readers they don't have to fake being fine — it's okay to feel.

  • It’s OK To Struggle
    Real stories and helpful strategies for anyone feeling overwhelmed, misunderstood, or stuck.

  • The Light Within the Darkness
    Uplifting reflections and poetry for those seeking light during their darkest moments.

Need help choosing a book? Contact us — we’re happy to guide you.

Digital Resources

We’re currently building a growing hub of downloadable tools, guides, and conversation starters — ideal for:

  • 📖 Parents supporting children with emotional needs

  • 🏫 Educators addressing bullying or mental health in schools

  • 🧠 Young people learning to express and understand their feelings

  • 💬 Mental health professionals seeking accessible materials

Workshops & School Support

We work with schools, youth groups, and community organisations to deliver:

  • Mental health and resilience workshops

  • Anti-bullying education

  • Book readings and Q&A sessions

  • Speaking engagements focused on youth voice and lived experience

💌 Interested in booking or partnering with us? Get in touch

You Are Not Alone

We understand how difficult it can be to ask for help — or even to know what kind of help you need. That’s why we’ve created this space. Whether you're looking for emotional support, guidance as a parent, or simply a reminder that you matter:

This is your sign. You are seen. You are heard. You are not alone.

Inspiring Futures Media is more than a publisher — we are a voice for those who have been silenced. Through books, campaigns, and education, we support mental health, prevent bullying, and guide people from darkness into light.

Because the cost of silence is too high. Let’s break it — together.

Get in Touch

Whether you're reaching out for support, collaboration, book orders, school resources, or just to share your story — we’re listening. Every message matters. Every voice counts.

Email Us

Email us at: info@inspiringfuturesmedia.com

Call Us

Feel free to reach out at 07427 872000 for any questions or support.

Visit Us

Office 1, Izabella House, 24-26 Regent Place, City Centre, Birmingham, B1 3NJ.